Salamander Yoga | Scratch Garden

It's the sixth super fun five-minute yoga break with Salamander! Join us as we go underwater to stretch and meet some fun new friends! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga movements, including the seated cat cow pose, downward dog, three-legged dog pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:26 Seated Forward Fold 01:03 Special Breathing Exercise 01:24 Seated Cat Cow 02:49 Dolphin Pose 0:3:32 Downward Dog 04:07 Three-legged Dog Pose 04:47 Rest Pose

It's the sixth super fun five-minute yoga break with Salamander! Join us as we go underwater to stretch and meet some fun new friends! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga movements, including the seated cat cow pose, downward dog, three-legged dog pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:26 Seated Forward Fold 01:03 Special Breathing Exercise 01:24 Seated Cat Cow 02:49 Dolphin Pose 0:3:32 Downward Dog 04:07 Three-legged Dog Pose 04:47 Rest Pose

It's the fifth super fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including flower pose, flying pose, table top pose, bird dog, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:17 Flower Pose 01:45 Elephant Breath 02:37 Flying Pose 04:05 Table Top Pose 04:52 Rest Pose

It's the fifth super fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including flower pose, flying pose, table top pose, bird dog, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:17 Flower Pose 01:45 Elephant Breath 02:37 Flying Pose 04:05 Table Top Pose 04:52 Rest Pose

It's our fourth super fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including chair pose, seated side bend pose, puppy pose, rabbit pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:17 Rainbow Breathing Exercise 01:25 Chair Pose 02:03 Seated Side Bend Pose 03:23 Puppy & Rabbit Poses 05:01 Rest Pose

It's our fourth super fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including chair pose, seated side bend pose, puppy pose, rabbit pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:17 Rainbow Breathing Exercise 01:25 Chair Pose 02:03 Seated Side Bend Pose 03:23 Puppy & Rabbit Poses 05:01 Rest Pose

It's our third super fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including triangle pose, tree pose, cat + cow pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:33 Squirrel Pose 01:13 Mountain Pose 01:40 Tree Pose 02:19 Triangle Pose 03:30 Cat & Cow Poses 04:28 Rest Pose

It's our third super fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including triangle pose, tree pose, cat + cow pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:33 Squirrel Pose 01:13 Mountain Pose 01:40 Tree Pose 02:19 Triangle Pose 03:30 Cat & Cow Poses 04:28 Rest Pose

Take another fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including sphinx pose, lunge pose, plank pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:25 Mountain Pose 00:49 Alligator Breathing Exercise 01:40 Lunge Pose 02:50 Child's Pose 03:27 Plank Pose 03:58 Sphinx Pose 04:46 Rest Pose

Take another fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including sphinx pose, lunge pose, plank pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: We love to teach with music! Watch Scratch Garden Educational Song Videos here: Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! Website: Instagram: Facebook: #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:25 Mountain Pose 00:49 Alligator Breathing Exercise 01:40 Lunge Pose 02:50 Child's Pose 03:27 Plank Pose 03:58 Sphinx Pose 04:46 Rest Pose